Our Team

Terry Williams

Co-founder of The League, Head Coach Terry has had the honor of working with Olympic gold medalists and professional athletes, but most enjoys applying what he has learned at the elite level to reach back and influence the common fitness enthusiasts. Terry believes that all people possess the capability to “live at world class” and seeks to be an inspirational vessel of life change. With a Bachelor’s Degree in Communications from the University of Texas at Austin, a Master’s Degree in Health and Human Performance from The University of Houston, and a Strength and Conditioning Specialist Certification from the NSCA, Terry combines his passion in the areas of fitness and media to impact the City of Houston and spread the message of wellness internationally with a broader social voice. Terry has been a professional nutrition writer for LIVESTRONG.com, a video personality for Quincy Jones’ fitness media group FeelRich, and is currently a featured personality in radio and television within the Houston market. Terry lives what he teaches, and he created our exclusive S.T.A.C.(K) training program from his personal workouts and those used with his athletes.

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Ashley Williams

Co-Founder and C.O.O. of The League, Ashley handles business operations and strategic planning. Before starting The League, Ashley worked in business development with start-up companies in Houston and Austin. Ashley launched her career as an Investment Banking Analyst in the Global Healthcare and Latin American groups at Barclays Capital. Ashley focused on equity capital markets, performing technical, market-based analytics and equity transaction execution for clients. During her time in New York, Ashley executed a total of 15 transactions for global clients. Ashley graduated with a Finance and International Business degree from the University of Texas at Austin, where she and Terry met (Hook ‘Em!).